Birth is one of the most important journeys you will ever undergo. It's hard work, but the most rewarding. We want you to have a positive birth experience and we are here to make it a little bit easier. Learn the physical and emotional changes that occur with pregnancy, and how your body prepares for birth. Pain management options will also be discussed, along with hospital procedures. This class is designed to help expected parents decrease their anxiety when labor begins and clear up any misconceptions we discover along the way. We will also discuss the immediate postpartum period and relationships after having a baby. New Family Tour after class, if unit census allows. Bring your support person. FREE.