Parenting tips: When naptime is a nightmare
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Friday, February 19, 2021
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Sometimes, a lullaby isn’t enough – which can make bedtime and naptime more of a nightmare than a sweet dream for parents and caregivers of small children.
That’s because some children have a harder time than others getting to sleep and staying asleep, leaving parents often feeling as if they’ve exhausted all of their options in getting their child to sleep.
Below are tips provided from the experts at St. Tammany Health System’s Parenting Center to help with bedtime and naptime within your household:
Parenting is one of the toughest jobs and the Parenting Center is here for you. If encouraging your children is something your family is struggling with, please reach out. We are here to help. At $20, we offer Parenting Coaching by appointment, so call the Parenting Center to set up an appointment with one of our educators for guidance and assistance on how to help you create moments of encouragement within your daily lives.
Below, find some upcoming classes available. You can also learn more about the Parenting Center at StTammany.health/ParentingCenter, including a full listing of upcoming classes, activities and playgroups.
Alexis Dill, MS PLMFT, is the education coordinator at The Parenting Center.
Tuesday, Feb. 23, 2021; 6-8 p.m.
Gain knowledge and skills needed for choking and breathing emergencies that may arise with your child, family member or anyone in your presence.
For children 3 and older; Tuesday, March 9; 9:30 to 10:15 a.m.; Fee: $30.
Join the Conservatory of Ballet Aviv for a class designed to give future dancers motor, cognitive and social skills that will be beneficial for life.
For children 4 and older. Saturday, March 20, 2021; 10-11:30 a.m.
This fun and FREE class helps siblings-to-be understand the changes that occur with the arrival of a new baby.