On the air: The secrets to maintaining healthy weight loss
Video Title and description goes here
Local mural artist Zac Maras brings his healing touch to St. Tammany Health System’s new surgery center as part of the St....
Thursday, Jan 9, 2025
St. Tammany Health System President and CEO Joan Coffman celebrates recent achievements – and grieves the victims of the...
Tuesday, Jan 7, 2025
On behalf of our entire executive team at St. Tammany Health System, we wish you a joyful and peaceful holiday season. As...
Friday, Dec 20, 2024
St. Tammany Health System
Thursday, July 7, 2022
News
Share this page
STHS Dietitian Rachel Posner, photographed outside The Lake 94.7-FM studios in Covington on Thursday, July 7, 2022. (Photo by Tim San Fillippo / STHS)
Most of us have been there: We promise ourselves that this time, we really will lose that weight -- and then we either fail to live up to that promise or, after losing a few pounds, we eventually watch all that weight slowly pile right back on.
So what’s the secret to making sustainable changes to maintain a healthier weight? Rachel Posner, a clinical dietitian with St. Tammany Health System’s medically designed weight-loss program recently visited The Lake 94.7-FM to share her insights with host Charles Dowdy.
Listen in to their conversation with the below audio player or at The Lake website.