Cancer Center unveils class schedule for April 2022

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Tuesday, March 29, 2022

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Cancer Center unveils class schedule for April 2022

STHS Communication Department, commdept@stph.org

As part of its mission to treat the whole patient, St. Tammany Cancer Center, a campus of Ochsner Medical Center, hosts free monthly classes on a variety of topics – from meditation to tai chi to music therapy and more – for diagnosed cancer patients.

Find the latest calendar of events and class descriptions below. You can also download a printable version of the calendar here.

To register to attend any of the classes listed, call the cancer center at (985)249-2383 and ask for Integrative Oncology.

Located at the intersection of Interstate 12 and Louisiana Highway 21, the new St. Tammany Cancer Center is a joint venture of St. Tammany Health System and its partner Ochsner Medical Center, to provide local residents convenient access to world-class cancer care, including innovative treatments, integrative therapies and more, all in one location. Learn more at NorthshoreCancerCare.org.

 

Tai Chi: Healing in Motion 
Mondays at 9 a.m.
The art of Tai Chi will help you learn to use the power of movement to fight disease, boost your immune system, find strengths, and meet the challenges a significant illness brings. Tai Chi Classes are led by our Tai Chi instructor; Erlinda R. Nye.  The low-impact exercise in this class involves gentle, slow, deliberate, flowing, and graceful movements in coordination with the breath.  Tai chi practice reduces stress, increases flexibility and muscle strength, improves balance, and promotes serenity. Participants may start at any time. The free class is open to any individuals with a cancer diagnosis, their caregivers, and the health professionals who care for them. To register or for more information please call 985-249-2383.

Music Heals 
First Monday of the Month at 1 p.m.
Learn how music along with simple relaxation techniques can be incorporated into your own routines in our Introduction to Music and Relaxation Class. Our Music Classes are led by Jennifer Bobeck, Board-Certified Music Therapist – the first half of the session involves educational instruction in an open discussion format, remainder will be a relaxation experience. Participants may start at any time. This free class is open to individuals with a cancer diagnosis, their caregivers, and the health professionals who care for them. To register or for more information please call 985-249-2383.

Music, Relaxation, and Imagery
Third Monday of the Month at 1 p.m. 
Our Music Classes are led by Jennifer Bobeck, our Board-Certified Music Therapist. Learn how to incorporate imagery and music to support physical relaxation throughout treatment and beyond. This class includes educational instruction, open discussion, and concludes with a direct guided imagery experience.  Participants may start at any time. This free class is open to individuals with a cancer diagnosis, their caregivers, and the health professionals who care for them. To register or for more information please call 985-249-2383.

Group Support Session
First Tuesday of the Month at 4 p.m. and Final Thursday of the Month at 11:30 a.m.
Our group support sessions are led by Melinda Breaux, LPC and Cancer Center Staff to offer guidance to adapt, survive and thrive with where you are in your treatment journey.  Participants may start at any time. The free sessions are open to individuals with a cancer diagnosis, their caregivers, and the health professionals who care for them. To register or for more information please call 985-249-2383.

Mindful Meditation: An All in Your Cancer Recovery
Thursdays at 9:30 a.m.
Our meditation classes are led by our instructor Ellen LaRocca who will introduce various techniques. Learn to use the power of your mind to fight disease, find strengths, make the best of treatments, and meet the challenges cancer can bring through meditation. Participants may start at any time. The class is open to any individual with a cancer diagnosis, their caregivers and the health professionals who care for them. To register or for more information please call 985-249-2383.

Healing Yoga
Fridays at 10 a.m.
Yoga is an ancient practice that involves physical poses, concentration, and deep breathing. can promote endurance, strength, calmness, flexibility, and well-being. Our Yoga Classes are led by Wendy McKee, our Experienced Registered Yoga Instructor. The overall philosophy of yoga is about connecting the mind, body, and spirit. Participants may start at any time. The free class is open to any individuals with a cancer diagnosis, their caregivers, and the health professionals who care for them. To register or for more information please call 985-249-2383.

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